Physical and Mental Health - Are Your Body and Mind Strong and Peaceful?
People live longer in the U.S. than we did 100 years ago, mostly due to a significant drop in the infant mortality rate, but are we really healthier? A lot of people are on medications that they’re told they need to take for the rest of their lives. If we’re going to safeguard our lives and our planet, I believe we need to get healthy and stay healthy without chemical dependency, if we can avoid it. This video includes several checklists to help you assess your physical and mental health. There are also suggestions on how to maintain your health for the long run.
We encourage open discussion about this topic and invite you to share your thoughts of wisdom in the comments below.